Free tool · Nordic data

Is that engagement rate actually good?

Type any Instagram handle. We compare it with 4,496 Nordic creators of the same size and niche, not a global rule of thumb.

Platform

Free, no signup. Public numbers only.

What's a good Instagram engagement rate in Sweden?

It depends on size and niche far more than global guides admit. Medians from 2,252 Swedish Instagram creators, updated 7 Nov 2026.

By follower count

FollowersCreatorsMedianTop 25% from
Under 10k4762.3%4.6%
10–50k1,0431.5%2.8%
50–100k3381.3%2.4%
100–500k3431.1%2.2%
500k+520.8%2.6%

Bigger accounts get less engagement per follower, so compare within a size band.

By niche, 10–50k followers

Sports
3.5%
Comedy
2.6%
Music
2.3%
Lifestyle
2.1%
Fashion
1.4%
Parenting
1.4%
Travel
1.3%
Interior
1.3%
Beauty
1.2%
Food
1.2%
Fitness
1.1%
Health
0.8%

At the same size, a Swedish sports creator's median is about 4× a health creator's. One threshold for every niche gets it wrong.

Median engagement, 10–50k followers, by country

1.5%Sweden1,043 creators
1.4%Norway480 creators
1.1%Denmark465 creators
1.8%Finland112 creators

Full Nordic benchmarks for Instagram and TikTok, by country, size and niche →

How it works

How do you calculate the engagement rate?

On Instagram: a typical recent post's likes plus comments, divided by the follower count. We use the median post, not the average, so one viral post doesn't inflate it, and we leave pinned posts out. On TikTok: likes plus comments per view on recent videos, which is a different number, so TikTok accounts are only compared with TikTok accounts.

Who do you compare against?

Public Nordic creator profiles in our database with at least 1,000 followers: the country and niche you pick, with a similar follower count. When that group has fewer than 30 creators, we widen it, first to all niches in the country, then to the whole Nordics, and say so.

What's a good Instagram engagement rate in Sweden?

It depends on size and niche. For Swedish creators with 10–50k followers the median is 1.5% and the top 25% start at 2.8%. Smaller accounts get more engagement per follower, bigger ones less.

What happens to the handles I check?

We only show public numbers. A Nordic creator we didn't know yet is added to our database of public Nordic profiles; profiles from outside the Nordics are answered and not kept. Creators who manage their own profile on Brandssynergy decide what is shown, so for them you'll see their media kit instead.